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Yes! in fact, it's a great way for you to learn about exercise and fitness, as you'll have someone knowledgeable teaching you right from the start! Over 14 years of hands on experience and we'll be happy to pass on the old school & today's modern days techniques that work!

Not if you don't want to! An important goal for us is that you're comfortable. That means if you prefer to workout outside, at home in a garage gym, or at a full gym we'll set up a plan for you. We also provide online consultations for at home workouts.

It all depends on you! We'll go at your own pace to reach your goals. How fast we do that depends on how well you execute your plan.  Let us do the thinking for you so you can focus on what actually works! Taking small steps in the right direction is the key to getting the results you're looking for.

No! This online bootycamp program is built for Women who want that hourglass figure that focuses in different areas & not just your glutes. The training program also has exercises for arms, abs, back, quads, hamstrings, delts, & all other hard to reach areas. With women we make sure booty & lower body is a priority, but we also give different exercises to give you that complete aesthetic look you desire!

Phyzique 1-On-1 Online coaching has a personalized nutrition plan included, all other Online bootcamp programs you will have to purchase a personalized nutrition plan as a add on once you're subscribed. For only $99

We wouldn't want to see you go, but yes you can cancel anytime! The length you choose to stay with us in our training program is totally up to you.